Pivot!

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One of the most useful lateral exercises ever. Some might call it a turn on the forehand, but where’s the fun in that?

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One of the most useful lateral exercises ever. Some might call it a turn on the forehand, but where’s the fun in that?

One of the most useful lateral exercises ever. Some might call it a turn on the forehand, but where’s the fun in that?

The Number Six Stretch Part 2
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Fundamentals
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Case Study 1 - The Fjord
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Crossed Reins
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The Parade
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